Bodythought Approach to the Alexander Technique

Galit Zeif

Bodythought studio and method represent consciousness of physical functioning. Based on the Alexander Technique principles and the Pilates method, Galit Zeif crafted an integrated programme for physical education and rehabilitation.

Our team of teachers will encourage you to take a new and refreshing look at your overall fitness. In a practical and simple way, you will improve your posture, balance, coordination, freedom of movement and lightness of being. By practicing regularly, your mind will become more at ease thus enabling you to enhance your physical performance in everyday life.

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